Directions to the Mills Pond Park: I-95 to Oakland Park, go east on Oakland Park, at 1st lights (Powerline) take a right, Mills Pond is about 1/2 mile on right hand side, entrance is pretty secluded with lots of trees.  The pitch is at the far south end of the park, turn left after the kiosk, make your next left.  There are 3 fields next to each other.

Training: Tuesday and Thursday nights

Time: 7:30 pm

Location: Mills Pond Park

Who: New and Used rugby players everyone that has an interest

Equipment:  Running shoes, Rugby jersey, Rugby shorts.